Lucozade Sport Education Programme
The world of sport and physical activity is ever-changing. There are many people who are involved in and contribute to the introduction of children to sport, the development of players/athletes, and the preparation of players/athletes to achieve peak performance. To support these people in such key roles, Coaching Ireland has developed a programme of Continuous Professional Development (CPD).
The objective of this programme is to disseminate relevant & up-to-date Sports Science information on an All Island basis to athletes, coaches, tutors & governing bodies.
Delivering workshops on 5 key topics:
- Fluid for Sport
- Fuel for Sport
- The Female Athlete
- Get Fit for Sport
- Planning for Success
Phase 1 workshops are 1 hour in duration and are suitable for both coaches and participants.
Five new fact sheets and presentations:
- Lifestyle - Getting the balance right
- Circuit Training - Development of Strength & Conditioning
- Nutrition - Feeding Performance
- Making Weight - Tipping the scales for success
- Hydration - You are what you drink
Phase 2 workshops are 2 hours in duration and are aimed at Level 2/3 coaches and regional standard athletes.
These workshops will be delivered by highly skilled presenters and are of enormous benefit to coaches and athletes alike.