Lucozade Sport Education Programme

The world of sport and physical activity is ever-changing. There are many people who are involved in and contribute to the introduction of children to sport, the development of players/athletes, and the preparation of players/athletes to achieve peak performance. To support these people in such key roles, Coaching Ireland has developed a programme of Continuous Professional Development (CPD).

The  objective of this programme is to disseminate relevant & up-to-date Sports Science information on an All Island basis to athletes, coaches, tutors & governing bodies. 

Phase 1
Delivering workshops on 5 key topics:

  1. Fluid for Sport
  2. Fuel for Sport
  3. The Female Athlete
  4. Get Fit for Sport
  5. Planning for Success

Phase 1 workshops are 1 hour in duration and are suitable for both coaches and participants.

Phase 2
Five new fact sheets and presentations:

  1. Lifestyle - Getting the balance right
  2. Circuit Training - Development of Strength & Conditioning
  3. Nutrition - Feeding Performance
  4. Making Weight - Tipping the scales for success
  5. Hydration - You are what you drink

Phase 2 workshops are 2 hours in duration and are aimed at Level 2/3 coaches and regional standard athletes.

These workshops will be delivered by highly skilled presenters and are of enormous benefit to coaches and athletes alike.

federation of irish sport   dlrcoco   Healthy Dun Laoghaire Rathdown sm   sport ireland LSP1 sm1