Sign up now for a 5-week walking programme in Dún Laoghaire
Dún Laoghaire-Rathdown Sports Partnership are setting up a new 5-week walking group on Saturday mornings at 11am for approximately 40 minutes starting on the 19th January. At only €10 for all 5 weeks this programme will cater for all fitness levels, but in particular those looking to get back to activity and exercise. It will be a great excuse to get out, be active and make new friends.
Meeting at Dún Laoghaire Harbour Plaza, each week the group will walk a different route such as the pier, the Metals and the coastal walkways taking in some of the historical sites the area has to offer.
This will be a fun way to help participants looking to get a bit more active by improving posture, enhanced fitness levels, and fat burning. This walking programme is supported by the HSE Health Promotion Unit.
So don’t sit at home, come walk with us!
To book your place or find out more about this programme, please contact Dún Laoghaire-Rathdown Sports Partnership at:
Check out the website www.dlrsportspartnership.ie