Dún Laoghaire-Rathdown Sports Partnership are setting up a new 6-week walking group on Saturday mornings at 11am for approximately 40 minutes starting on the 25th January. At only €10 for all 6 weeks this programme will cater for all fitness levels, but in particular those looking to get back to activity and exercise. It will be a great excuse to get out, be active and make new friends.
Meeting on front of Marlay Park house, each week the group will walk a different route in the park taking in some of the beautiful views and trails it has to offer.
This will be a fun way to help participants looking to get a bit more active by improving posture, enhanced fitness levels, and fat burning. This walking programme is supported by the HSE Health Promotion Unit.
So don’t sit at home, come walk with us!
To book your place or find out more about this programme, please contact Dún Laoghaire-Rathdown Sports Partnership at:
Check out the website www.dlrsportspartnership.ie