Flyer jpegLooking to build your fitness by walking? We have the perfect programme for you!

We are holding a 4 week ‘Back to Basics’ walking programme each Monday from 4th – 25th November. We meet at Harbour Plaza, Dun Laoghaire at 11am.

This programme is aimed at people wanting to increase their fitness at their own pace while in a social environment. It will be led by a walking expert who will be on hand to give help and advice. Each walk will take approximately 45 minutes and a different route will be taken each week.

To book or for more information email This email address is being protected from spambots. You need JavaScript enabled to view it. or call Gwen on 01 271 9502.

federation of irish sport   dlrcoco   Healthy Dun Laoghaire Rathdown sm   sport ireland LSP1 sm1