The Marlay Movers Walking Programme
THE MARLAY MOVERS
Sign up for an 4-week walking programme based around Marlay Park
Dún Laoghaire-Rathdown Sports Partnership are starting a new 4-week social walking group on Saturday mornings from 11am to 12pm starting on the 28th January. At only €10 for all 4 weeks this programme will cater for all fitness levels and will be a great excuse to get out, be active and make new friends.
Each week the group will walk a different scenic route around the park or visit some of the historical sites the area has to offer. The Marlay Movers will help participants looking to improve their health by improving posture, enhanced fitness levels, and fat burning. This programme is supported by the HSE and their Get Ireland Active initiative.
According to Shane McArdle, Co-ordinator of Dún Laoghaire-Rathdown Sports Partnership, "This 5-week programme will be a fun and social way of integrating walking into your weekly activities. The programme has limited spaces though so contact us soon to reserve your place!"
So don't sit at home, come walk with us!
To register your place for The Marlay Movers or find out more please contact Dún Laoghaire-Rathdown Sports Partnership at:
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