Intro to Trail Walking Workshop
In support of National Trails Day 2nd October 2011 the HSE Health Promotion Service Dublin Mid-Leinster; Wicklow Local Sports Partnership; and Dun Laoghaire-Rathdown Sports Partnership are delivering an introduction to trails workshop.
This introductory workshop is designed to give useful information and practical ideas to assist participants in planning safe and enjoyable walks on various walking routes. It is especially suitable for those new to walking. However, the workshop is NOT suitable for those already involved in Hill Walking/Mountaineering clubs.
People from both Co. Wicklow and the Dun Laoghaire Rathdown area are encouraged to come along and learn more about local walking trails and take part in some physical activity. The workshop will include the following information; benefits of walking, walking techniques, planning your walk, and safety issues, and will finish with a practical walk using the Dublin Mountains Way.
This workshop is free of charge and will be delivered on Wednesday 28th September from 2pm - 4pm at Crinken Church, Old Bray Rd, Shankill, Co. Dublin (next to Shanganah Cemetery).
Places are limited so apply today! For an application form please contact: Jim @ 086 781 0093 or via email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
For more information visit: www.nationaltrailsday.ie
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